THE DESPERATE PERSON’S GUIDE TO GETTING AND STAYING FREE FROM BURNOUT

“Burnout” is the worst nightmare of everyone from nurses to copywriters to pastors. The unrelenting, breakneck pace of modern American life—in some ways a necessary evil—specifically applied to the high demands of a job means that burnout is a potential threat for everyone with a full-time job.

But what can a person do? You have to go to work to provide for your family. You have to meet the demands of your supervisors, as well as take care of all the things that happen at home and with friends. It can feel like you’re stuck, like you have no other options. But take heart. If you know what burnout is and how to treat it, you can move toward a more healthy lifestyle.

This article written by Rachele Slotman and published upon the blog of Cornerstone University will define burnout, help you know how to look for it, how to recover from it and more.

 

Matteo Nunner

Graduated in Literature at the University of Eastern Piedmont, he's now studying anthropological and ethnological science at the University of Milano-Bicocca. Journalist and writer, he collaborated with many local newspapers and in the 2015 he published his first book "Qui non arriva la pioggia". In the 2017 published "Il peccato armeno, ovvero la binarietà del male".

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